Yoga Sequencing feed-cl1-forage-botanicals filled with organic buckwheat hulls

filled with organic buckwheat hulls

Invite the Sun God to give you the courage to shine brightly and illuminate your world

The initial grip of this mat improves with every use

To Store: Do not leave the mat exposed to direct sunlight

The Los Angeles scent evokes vergrown bougainvillea

Yoga Sequencing feed-cl1-forage-botanicals filled with organic buckwheat hullsWritten for a broad yoga market that includes teachers, teacher trainers, studio owners, and students, Yoga Sequencing presents 67 sequences of poses designed for a range of yoga student experience and offers a comprehensive resource for designing and refining yoga classes. Drawing on ancient yoga philosophy and contemporary teaching methods, Yoga Sequencing: Designing Transformative Yoga Classes presents detailed instructions and photos for 67