Stillness Speaks | Whispers of Now amplification

amplification

Its name is derived from the Greek word "hals

and invite abundance and growth into your life

fostering a deeper connection in relationships

bringing out the nurturing and protective qualities of individuals born under this sign

Stillness Speaks | Whispers of Now amplificationOverwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30 minute workout for her mental wellbeing, there was nothing. Also worried for the future mental health of her kids, who were growing up amidst critical levels of stress, anxiety, depression and