Viridian High Potency Magnesium 300mg - 120 Veg Caps Tincture One capsule provides 400mg of

One capsule provides 400mg of calcium in three active forms

As a food supplement for take two softgels daily with food

5 billion viable good bacteria count per capsule and High Strength 20 billion per capsule

stir one heaped teaspoon into water or juice (once daily)

Some 100 trillion bacteria populate the human gut

Viridian High Potency Magnesium 300mg - 120 Veg Caps Tincture One capsule provides 400mg ofProduct Information Magnesium contributes to a reduction of tiredness and fatigue, supports electrolyte balance, the nervous system, normal muscle function, normal psychological function and the maintenance of normal bones and teeth. Ingredients Magnesium oxide 273mg, Magnesium Citrate 23mg, Magnesium Bisglycinate 5mg, Vegan (HMPC) capsule How to use As a food supplement, take one capsule 1 2 times daily with food, or as directed by your healthcare