Scitec Nutrition Crea Star 540G Water Melon 111886 Shoulder If you're a heavy gainer

If you're a heavy gainer with a fast metabolism

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A at a cGMP certified facility

After immediate usage it can be easily disinfected

Compact design makes it ideal for office or travel

Scitec Nutrition Crea Star 540G Water Melon 111886 Shoulder If you're a heavy gainerDIRECTION: Mix each serving (9 g) with 400 ml water! For a loading period, take a serving of CREA STAR for every 15 kg of your bodyweight daily (this way Creatine will saturate your muscles faster). Spread out these servings throughout the day and take them before meals. After 5 days take only 1 serving a day for maintenance. If you wish to forgo a loading period, immediately start with 1 serving daily. NUTRITION INFORMATION Serving Size: 9 grams (2 3