The Stress Survival Guide for Teens wellness Measures 7" long x 4"

Measures 7" long x 4" wide and has a 2" opening for the thumb whole

making you feel like you're on a walk through the Redwoods

Inhale tranquility and exhale the rest as you knead your way to a more placid place

You’ll find the best Boston Cream Pie

Mood elevator

The Stress Survival Guide for Teens wellness Measures 7" long x 4"Is stress getting the best of you? Do you ever feel overwhelmed, like your life is zooming by? This practical, proven effective, and easy to use survival guide has your back! School pressure, BFF drama, body changes, social media, datingis it any wonder youre feeling stressed? You arent alone. Many teens today find themselves worried, anxious, and stressed out. But there are ways you can take control of your stress before it interferes with your life.