The Body Keeps the Score - Bessel van der Kolk belts Beautifully illustrated

Beautifully illustrated

Each mat is 21cm wide

without bulkiness

Award-winning Cornwall based author Rachel Lambert teaches her readers how to forage for 22 easily found edible plants

Grapefruit & Lemon essential oils and decorated with calendula petals

The Body Keeps the Score - Bessel van der Kolk belts Beautifully illustratedThe Body Keeps the Score is the inspiring story of how a group of therapists and scientists together with their courageous and memorable patientshave struggled to integrate recent advances in brain science, attachment research, and body awareness into treatments that can free trauma survivors from the tyranny of the past. Drawing on more than thirty years at the forefront of research and clinical practice, Bessel van der Kolk shows how the terror and